Luke PatrickJun 28, 20202 minThoughts from June, 2020If you're even slightly engaged in following current events, then you're well aware of the recent societal focus on an old, old problem....
Luke PatrickMay 7, 20203 minPut Me In Already, Coach!Being stuck in COVID-19 is kind of like being a reserve athlete It’s been several weeks, how are you holding up? Me… I’m doing ok. While...
Luke PatrickMar 30, 20202 minSeven Ways for Athletes to Cope During COVID-19Over the past few weeks I've had several conversations with colleagues in the area of athlete mental wellness. Through those discussions,...
Luke PatrickMar 24, 20205 minTake Back Control with Mental ImageryTimes are unsettling. People in all walks of life are faced with strange mixes of uncertainty, boredom, and alterations to normal...
Luke PatrickMar 15, 20203 minCOVID-19 and Sports Withdrawal: Not the Kind of March Madness We Were ExpectingIn recent weeks U.S. sporting events from youth to professional levels have been cancelled at widespread, unprecedented rates. Many gyms...
Luke PatrickFeb 21, 20193 min(Your) Body('s) Language(...Or, How to Improve Your Performance Without Thinking About it) Almost by definition, sport psychology is largely about improving...
Luke PatrickFeb 13, 20191 minGoal Setting: Steps to Success!In my work with teams and individual athletes, I find that most appreciate the value of goal setting, but few know all the elements that...
